Whether your concerns relate to sitting for a long period or running a marathon, massage can help to relieve pain and discomfort in muscles and tendons.
Essential oils assist in reducing pain and promoting relaxation.
Your treatment will be designed to meet the needs of your body.
Most treatments involve a combination of techniques to achieve the desired result. As we work together to find problems and relieve them, I might use any of the following:
- Deep Tissue
- Swedish
- Shiatsu
- Polarity
- Reflexology
You can choose the length of treatment that is right for you. Most people find 60 minutes works well for general relaxation, but for concentrated work on specific problem areas, you can request a 90 minute treatment.